A: Oxygen Wellness Therapy is a non-invasive wellness experience that involves breathing in concentrated oxygen, often combined with calming techniques or aromatherapy, to support relaxation, mental clarity, and overall well-being.

A: During a hyperbaric oxygen therapy session at Hyperbaric-Horizon, you will be comfortably seated or lying down inside a specially designed hyperbaric chamber. The chamber is then pressurized with pure oxygen at a level higher than normal atmospheric pressure, which helps increase oxygen absorption in your bloodstream. Sessions typically last between 60 to 90 minutes, during which you can relax, listen to music, or watch a movie. Our trained staff will monitor your comfort and safety throughout the process to ensure the optimal therapeutic experience. This controlled environment promotes healing by enhancing oxygen delivery to tissues, supporting recovery from various conditions.

A: Everyone responds differently. Some people notice improvements in sleep, recovery, or energy within the first few sessions, while others experience deeper benefits after 10–20. Like exercise, consistency brings the best outcomes. Our team will help tailor a programme to your goals — whether that’s performance, longevity, or recovery.

A: A few conditions — such as untreated pneumothorax, recent ear surgery, or certain lung and sinus issues — require medical review before using HBOT.

A: During a session, you breathe oxygen-enriched air through a comfortable nasal cannula or mask while resting. The goal is to increase oxygen availability to help you feel refreshed, relaxed, and energized.

A: Clients often report benefits such as: • Increased energy levels • Improved focus and mental clarity • Reduced stress and tension • Enhanced relaxation • Support for overall wellness and recovery

A: Yes, Oxygen Wellness Therapy is generally considered safe for most people when used as a wellness service. However, it is not intended to diagnose, treat, cure, or prevent any medical condition.

A: Most healthy adults can enjoy Oxygen Wellness Therapy. If you are pregnant, have respiratory conditions, cardiovascular issues, or other medical concerns, we recommend consulting your healthcare provider before trying a session.

A: Sessions typically last between 15 and 45 minutes, depending on your preference and wellness goals.

A: Frequency varies by individual. Some clients enjoy occasional sessions for relaxation, while others incorporate it into a regular wellness routine.

A: No. The therapy is non-invasive and comfortable. You simply breathe normally while relaxing.

A: No special preparation is required. We recommend staying hydrated and wearing comfortable clothing.

A: No. Oxygen Wellness Therapy is a wellness service and is not a substitute for medical care or professional medical advice.

A: Yes, it is often paired with meditation, massage, IV hydration, or other relaxation and recovery services, depending on availability.